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Starr Intellectual: Posted on Thursday, March 01, 2012 6:25 PM
 Contraception is a major issue with Adolescent sexual
behavior. Close to 40% of adolescent “first time sexual experiences” happen
with no use of protection or pregnancy prevention. Research shows Black
adolescents begin at a younger age than Whites and Hispanics, which is due to
the developmental differences such as puberty and higher levels of
hormones/testosterone. As much as many parents do not like to take
responsibility for their children’s’ early sexual behavior, the parenting of
the children plays a huge part in the sexual decisions they will make in the
near future and so forth. Sadly, single parent homes, poverty, and
disadvantaged neighborhoods play a significant role in sexual activity for
Black adolescents. Should the lack of education about sex be blamed on the
adolescents or the parents? How can one blame the adolescents or even the
parents when the parents are uneducated as well about this potential dangerous
behavior? Who is responsible for educating the children and the parents? WE
ARE. Our tax dollars are
responsible when an unplanned teen pregnancy develops and statistics show 37%
of these pregnancies end with abortions. What can we do to educate our
adolescents about sexual behavior? First solution is to make parents aware
their children are no exception to sexual behavior. Most are in denial. Show
parents the statistics and encourage them to have open communication with their
children. Many programs have been developed to educate about the Sexually Transmitted
Disease issues and pregnancy among teens but these organizations lose
credibility because they show little to no effect on the issue. None of these
organizations have unflawed foundations, example “Planned Parenthood”. Let us
come together to personally reach out. This seems to be a major issue in the
African American community. Even if it doesn’t affect you directly because you
“left the hood” and you are sipping on tea and golfing with your coworkers on
Saturdays, remember your children and children’s children will reap the benefits
of us acknowledging and caring about what happens amongst our own. Peace! |
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Starr Intellectual: Posted on Thursday, February 16, 2012 6:39 AM
Hypothetical question:
If
there was no European influence on Black people, what would be our
standards of beauty? Would it be straight hair, alkaline features, and
light skin? Or would the standards of beauty be dark skin, spiral hair,
and dark eyes? These are questions that should make us think. If slavery
would have never happened, and the dark skin and light skin “Willie
Lynch” mentality was never developed, what would be the standard of
beauty? Are the results of slavery still haunting us? To answer this, I
would say Hell Yes. Why else would a black woman with dark eyes put blue
contacts in her eyes? I am not downing peoples with blue eyes, but I
feel why not be proud of what you already have. Many defend their choice
of fashion by saying it a fashion statement. A fashion statement is
wearing some ripped jeans or a sequence halter top, but to change the
very thing that makes you divine is a form of self hate. As far as
desiring straight hair, the spirals in your hair indicate how close to
nature you are because your hair spirals to the sun. Our hair is so
divine that there is a mathematical sequence called Fibonacci in which
proves how natural our hair is. Fibonacci
Spiral is geometrically beautiful and can be found in all aspects of
nature from vegetation to the cosmos. The integers go in a sequence such
as follows: 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, 144, 233, 377, 610, 987, 1597, 2584……… ect. Why
strive for straight hair and calcify your pineal gland with harsh
chemicals to change the natural sequence of what makes you beautiful?
Because a European concept that has poisoned your mind? Or because you
want to fit in society? Or because your perception of beauty is warped?
Next time you meet someone who wants to strip away their divine black
beauty, ask them these questions. |
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Starr Intellectual: Posted on Saturday, February 11, 2012 3:56 AM
Many people
take their nuts for granted. If people knew how beneficial nuts are, they would
eat more of them. After reading this, perhaps you will take some pride in your
nuts (the food of course). It wouldn’t be interesting without adding some humor
to it (wink wink)
Walnut Health
Benefits - Improve artery function
- Prevent Gallstones and Gall bladder disease
- A great Source of Melatonin, a hormone produced by the pineal gland (the third eye)
- Melatonin promotes good
sleep
- Natural Antioxidant
- Rich with Omego-3 which
promote bone health
- By eating just 4 walnuts a
day significantly increase blood levels of Omega-3
- Great source of Manganese
and Copper
- Walnut contain ellagic
which prevent cancer cells
Pecans - Boost immune system
- Helps with Hypertension
- Pecans have Oleic Acid
which suppress the activity of a gene in cells that trigger breast cancer
- Drops Cholesterol levels
- Pecans contain
gamma-tocopheral (vitamin E) can kill prostate cancer cells
- Pecans (and other nuts) are
high in protein and can replace meat in a daily diet
Pistachio
- Reduce risk of Heart Disease
- High in Fiber which can help
prevent colon disease
- Pistachios contain carotenoids
which promote eye health. Adding 2ozs daily increase healthy carotenoids by 50%
- A great antioxidant
- Reduces stress levels
Almonds
- A Brain food that boost
intellectual levels
- Regulates cholesterol
- Almond improves complexion of
skin
- Prevents colon cancer
- Protection against diabetes by
reducing rise in insulin levels after meals
- Almonds contain folic acid with
is essential for pregnant women
- Helps with weight loss
- Boost energy because Almonds
contain manganese, copper, and riboflavin
Cashews - Cancer preventing properties
- Cashews have lower fat content
than most other nuts and contain Oleic acid which helps with coronary heart
diseases
- Rich in copper which promotes
hair and skin health
- Rich in magnesium which is
necessary for strong bones
- Magnesium levels help with
Nerves
- Prevent Gallstones by 25%
Peanuts - Great for Cardiovascular health
- Calcium and Vitamin D promote
healthy bones
- Promote Neurological
Development which decrease developing of Alzheimer’s and other brain diseases
- Great for pregnant women
because the Folate helps prevent birth defects
- Great source of Fiber
- The fats in peanuts help control
blood sugar levels
Macadamia - Contain selenium which reduce
certain cancers
- Great source of fiber
- Contains Magnesium which is
essential for strong bones
- Cholesterol free
- Rich in Calcium which is great
for teeth
- Rich in Iron which is good for
your red blood cells
- Contain high levels of protein
- Energy boosting
- Can eliminate many colonic
problems
Hazelnuts - Flavonoids found in hazelnuts
support brain health
- Improve Circulation
- Reduce allergy symptoms
- Protect against heart disease
- Contains high amounts of
vitamin E which promote healthy skin, nails, and hair
- Zinc which is important for
development in sexual hormones
- Calcium which is essential for
healthy teeth and other bones
- Iron which is great for the
blood
- Potassium which is great for
nerves and muscle system
- 25gr of hazelnuts a day can
protect against many diseases such as heart disease and cancers
Brazil Nuts - High in calories but a source
of healthy fats
- High levels of selenium which
prevent cancers
- Contain high levels of copper
and magnesium
- Gluten free like Almonds and
Pine nuts
- Excellent source of B-complex
vitamin (thiamin, riboflavin, niacin, pantothenic acid, folates)
- High in vitamin E
- Brazil nut oil helps protect
skin from dryness and have also been used in cooking
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Starr Intellectual: Posted on Monday, February 06, 2012 8:12 PM
 I noticed people are making a living depending on the
system (Government assistance). One should not be ashamed of reaching out for
help but it should not be the first option that comes to mind. The lack of
education and self respect is the cause for so many people being on the system.
It starts with unprotected and irresponsible sex which is the lack of self
control, and the lack of respect is not taking responsibility for the outcome.
I personally am not defending the government because this is a trap designed by
the government which is a form of control used against the low class, however;
I would be no better than them if I didn’t strive to inform people. Family
planning and financial security should be the primary goal between a man and a
woman prior to conception so they will not have to be another statistic.
Everyone gets down on their luck, we have all been there. This topic isn’t
about people who have families but were laid off, lost everything, and had to
receive assistance to live. I am referring to people who make a career out of
utilizing Government and State assistance and plan pregnancies just to place
them on the system. What is so pleasurable about having sex unprotected when
you cannot afford medical insurance? Not alone, a baby being born 9 months
later. Let’s make people think about these choices they make because it doesn’t
only effect them, it affects us all. |
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Starr Intellectual: Posted on Friday, February 03, 2012 10:05 PM
 Lately I have been questioning what has happened to
home cooked meals? My generation has lost traditional values when it
comes to 3 course meals being cooked in the home daily. I personally
continue this pattern. I notice fast food has become the primary source
of food for young adults and no wonder obesity and type 2 diabetes is on
a rise in the Black Community. I understand this is due to stressful
work schedules and time for cooking is an issue, and the way the economy
currently is, fast food is probably ideal financially for some.
Considering you can now get a double cheese burger for 1 dollar. Though I
see the points people make when they grab some greasy fries and chicken
nuggets, do anyone question what this is doing to them internally? Do
people have any clue what they are placing in their bodies? Fast foods
are high in sodium, low in fiber, and loaded with high amounts of
saturated fat. Including the chicken nuggets people love to feed their
children. Chicken nuggets also include BEEF extract (a lil secret I
wanted to share). My advice for many is to incorporate living foods in
your daily diet. Replace an order of small fries with an apple or
banana. When we fill our bodies with dead foods daily, how do we expect
to live? It doesn’t add up. Let’s encourage our friends and loved ones
to do some simple lifestyle changes so they can live a longer and
healthier life. |
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Starr Intellectual: Posted on Tuesday, January 17, 2012 1:31 AM
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Starr Intellectual: Posted on Saturday, January 07, 2012 4:54 PM
My
father used to always tell me as a child “There is always an internal
reaction to anything you put in your body”. This rang in my head till
this day, even as an adult. When I see people take prescription drugs,
it makes me clinch. Many are unaware of what exactly is being placed in
their bodies. Have you ever asked yourself, how did our ancestors heal
themselves? Nature provides us with everything we need to heal
ourselves, so why do we continue to place prescription drugs in our
systems with risky side effects? These drugs do not cure the problem but
they cure the symptom most of time and the side effects are not worth
it. I find it less complicated to use natural alternatives than spend
hard earned money on prescription drugs. 150,000 people die yearly from “PROPERLY” taking prescription medicine. These are not
the individuals who are doing them recreationally or for addiction.
This number should make you wonder. I never heard of anyone dying from
using cinnamon or parsley which can treat you for a number of things. My
goal is to educate everyone on this matter and hopefully prolong
healthy lives. I have a number of lists I create to share with those who
wish to learn of simple and inexpensive alternatives to promote good
health. You will be shocked at what I have come up with.
Coriander
Treatments of Swelling- possess anti rheumatic and anti arthritic propertiesHigh Cholesterol Diarrhea Mouth Ulcers - Citronelol, a component of essential oils in coriander, is an excellent antiseptic Anemia – Coriander has iron Digestion Menstrual disorders - helps proper secretion of the hormones and thereby inducing proper menstrual cycles and reducing pains etc. during periods Small Pox Eye Care - prevents aging of eye Blood sugar disorders
Honey
Antibacterial - it can be applied to the skin to remove wrinkles and pimples Antifungal - helps disinfect and speed the healing process in wounds, scrapes and burns. Insomnia - eating a tablespoon or two of honey at bedtime can improve sleep quality without causing weight gain. Moisturizer - honey binds moisture to the skin and helps it stay hydrated. Wound Healing Properties – numbs pain on wounds Inflammation Reducer Digestion Burns Boost Immunity Sore Throat Mango Anti-cancer - contains enzymes that fight and prevent cancers of the gastrointestinal tract Eye Health – Vitamin A Digestion - enzymes that help break down proteins and aid digestion Helps Diabetics - Helps normalize normal insulin levels Boost Sex Drive – helps regulate sex hormones and boost sex drive Avoid Heat Stroke - Unripe mangoes, a rich source of pectin, when steamed and juiced with cumin, rock salt and sugar, provide an excellent remedy for heat stroke and heat exhaustion in summer Gaining Weight - 100 grams of mango contains about 75 calories. It is also a starch Skin Care – great for relieving clogged pores Anemia – Great for pregnant women who need iron Increase Memory – Contains Glutamine which is beneficial for children who lack concentration
Saffron
Treats Depression Improves Memory - Saffron contains compounds called crocetin and crocin that may improve memory and cognitive processing Treats Cancer Supports Eyesight Menstruation Relief Prevent Heart Disease Asthma (in tea form) Heartburn (in tea form) Premature Ejaculation (in tea form)
Celery
Gout-Celery seed extract treats gout Hypertension Reduce Cold Symptoms Lowers Cholesterol – reduce artery clogging Diuretic – rich in sodium and potassium Boost Immune System – the vitamin C boosts Immunity (high in Vitamin C) Arthritis - Celery sticks contain a diuretic substance, which help to remove uric acid crystals that build around joints. Relieves Migraines Ophthalmologic disease – put drops of celery tea on eyelids Licorice
HIV – slows progression of HIV. Licorice helps to trigger the chemical compound interferon which is the body's virus fighting agent.Skin Problems – fights eczema and psoriasis Heal Cold Sores Treats Hepatitis PMS – has mild estrogenic effects and balances estrogenic levels Prevent Stomach Ulcers Fevers – drink licorice in tea form to reduce fever Fat Burner Anti-inflammatory Respiratory Problems – Licorice has anti-allergen properties |
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Starr Intellectual: Posted on Friday, December 16, 2011 9:59 PM
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Starr Intellectual: Posted on Tuesday, December 13, 2011 9:52 PM
 
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Starr Intellectual: Posted on Friday, December 02, 2011 5:03 PM
Here's part two of my 4th video blog. Enjoy!
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